Hey! My name is Stephanie and I will be your Empowerment Partner for the next 12 weeks! As a registered dietitian, certified personal trainer, and habit coach I help women create routines that take them from strong to stronger mentally and physically. 

I’ve been that mom who feels like there are not enough hours in the day for self care, I’ve been that entrepreneur who’s having a hard time managing a busy life and getting to the gym.

Get ready to huddle up in this sister circle and put an end to fad diets and the short term results. 

This time you’ve got a coach in your corner ready to help you create the fit life you’ve always wanted. 

Hey! My name is Stephanie and I will be your Empowerment Partner for the next 12 weeks! As a registered dietitian, certified personal trainer, and habit coach I help women create routines that take them from strong to stronger mentally and physically. 

I’ve been that mom who feels like there are not enough hours in the day for self care, I’ve been that entrepreneur who’s having a hard time managing a busy life and getting to the gym.

Get ready to huddle up in this sister circle and put an end to fad diets and the short term results. 

This time you’ve got a coach in your corner ready to help you create the fit life you’ve always wanted.